How intentional are you with the things that you say? Words do indeed have power.
Yes, they have the power to hurt or heal someone else – but they also have the power to hurt or heal you!
The use of affirmations can be a wonderful way to keep ourselves on-track toward the goals we’ve set for ourselves. More importantly though, they can actually help us to become the person that we want to be.
Some of my favorite affirmations are:
The decisions I make create the life that I live
I can’t control what happens to me – but I can control how I react to it
Things are only as hard as I make them
Showing up is 90% of the battle
I believe it is an abundant Universe
These words become the motto’s that we live by, thereby influencing our lives on a profound level.
Author and psychologist Perrin Elisha says that if you’re anxious about your relationship, repeat these 9 affirmations every day – check it out.
So what are some of your favorite affirmations?
Wise Counseling, Inc. offers both individual and couples counseling aimed at empowering you to create your greatest quality of life. We also specialize in EMDR Therapy to help you address past trauma – and break free from unhealthy life patterns. Offices in both Fort Myers and Naples. Please allow us to be your partner in wellness.