As the year winds down, it should be a time to slow the pace and lovingly reflect upon our lives.
Living in a goal-oriented world, it can be easy to stay caught up in a feeling of rushing, like we’re never doing enough. It is important however, to allow ourselves the luxury of recuperation time. In fact, it’s not just luxury – it’s imperative to our overall health and happiness.
Periodically taking a moment to evaluate, and better fine-tune, our plan of action is a good idea in order to strengthen our connection to greater happiness and life satisfaction. But do you know how to steer clear of the most common traps that keep us separated from happiness? Check out this article on common ways of seeking happiness that can backfire.
Wise Counseling, Inc. offers both individual and couples counseling aimed at empowering you to create your greatest quality of life. We also specialize in EMDR Therapy to help you address past trauma – and break free from unhealthy life patterns. Offices in both Fort Myers and Naples. Please allow us to be your partner in wellness.