Self-growth Archives - Wise Counseling, Inc.

“Between stimulus and response there is a space. In that space is our power to choose our response. In our...

Let’s face it, life is hard – but it can also be beautiful. How can we keep ourselves from being...

There’s been a lot of talk recently about the importance of self-care – and in our difficult world it is...

We've all heard the old saying "If at first you don't succeed, try again," yet that is often easier said...

Periodically taking a moment to evaluate, and better fine-tune, our plan of action is a good idea in order to...

Our memories of holidays past can often warm our hearts with joy – but if you’ve lost a loved one,...

How intentional are you with the things that you say? Words do indeed have power. Yes, they have the power...

The days of bragging about your high IQ are over. In today’s world, where not even the brightest among us...

In couples counseling, there is one dynamic that I see more than any other. It’s where one partner finds themselves...

Contrary to popular opinion, our feelings are not there simply to torture us. They actually serve the important purpose of...

It seems impossible to believe – but no one really teaches us how to set healthy boundaries. In fact, in...

I never lose. I either win or learn.Nelson Mandela In life, perspective is everything. Some of this is hard-wired (nature),...