Uncategorized Archives - Page 2 of 3

Our memories of holidays past can often warm our hearts with joy – but if you’ve lost a loved one,...

Would you recognize it if the dynamics of your relationship began to shift into emotional abuse? Sometimes it can be...

How intentional are you with the things that you say? Words do indeed have power. Yes, they have the power...

The days of bragging about your high IQ are over. In today’s world, where not even the brightest among us...

In couples counseling, there is one dynamic that I see more than any other. It’s where one partner finds themselves...

Contrary to popular opinion, our feelings are not there simply to torture us. They actually serve the important purpose of...

We all want it – a real and authentic relationship with someone who really appreciates us. And yet, with a...

It seems impossible to believe – but no one really teaches us how to set healthy boundaries. In fact, in...

For most of us, the reward for all of our hard work lies just out of arms reach, waiting until...

via GIPHY Perspective plays a huge role in how we experience our lives. While it’s easy to allow life’s hardships...

So, having a plan IS a good idea, but when you’ve given it your best and done all that you...

Listen up, you were born to shine! Yet, in my counseling practice, I routinely see wonderful people who are ashamed...